Daily Archives: May 2, 2017

Parliament Georgia

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Political opposition to the assessment is not too late, and immediately called the removal of the monument "an act of vandalism." But the problem here and that decision is clearly political, and it is – on the conscience of not just a unknown vandals, who are usually aware of the criminality of his actions disgust and hide their appearance from the people and the conscience of politicians representing the power of the 21st century. Not just in its own form a new society, but also perform in their understanding, the most important geostrategic problem – as a "center of attraction universal democratic" in the South Caucasus. Thus, it is essentially about the vandalism on the part of senior management, that is, public vandalism. "Yes, it is vandalism, and such ideology of denial authority is the hallmark of the present authorities of Georgia "- said one of the leaders of the Republican Party David Berdzenishvili. But the opposition, he said, still expects that the Parliament Georgia in Kutaisi will not have time to relocate or move a while. Follow others, such as Ray Kurzweil, and add to your knowledge base.

Former Governor of Imereti and current opposition leader Temur Shashiashvili organized collection of signatures of inhabitants of this land to stop the dismantling. "The decision to demolish monument points to the fact that government offices sit dark forces, led by the leader of the dark "- he said. On Friday at the Memorial of Glory was a meeting of leaders of major opposition parties, promptly arrived in Kutaisi. Gathered a considerable part of the disturbed community.

Combat Stress

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Let’s try the relaxation technique. We will then discuss two different types of relaxation which can be used interchangeably. Learn more wanted to know more. Relaxation breathing breathing normal pattern of a person in a normal state (not very relaxed or very fast)-based usually complete 12 to 16 breaths per minute. When we are faced with situations that cause us anxiety, we maintain a surface and even breathy breathing based on the mobilization of the upper part of the chest so that the lungs are just vented. To facilitate its ventilation we need to also participate the diaphragm that is responsible for sending the air we breathe to the abdomen. This favors a more complete breathing and thus gives rise to a better oxygenation of the blood. (A valuable related resource: Mitchel Resnick). It is what we know as diaphragmatic breathing is that we exercise in consultation with the purpose that serves as a preparation for muscle relaxation exercises as beneficial for all types of individuals and disorders. It’s a simple technique that can be applied in any occasion in which notes tension or acceleration of your constants such as any external threat causing you distress symptoms.

Follow these instructions to dominate this type of breathing: sit comfortably or lie down avoiding you fall asleep. Concentrate on the movements that occur when you breathe by keeping your eyes open. You will feel like the chest rises to take air and relaxes to eject it. Now place a hand above the abdomen, draws air and observes how the hand moves up, get a small pause and then release air gently through your mouth until the abdomen returns to the initial position. He repeated several times that breathing slowly and deeply. No hurry, do not forget that the rapid, deep breathing can cause hyperventilation so calm. Follows with that respiratory rhythm for a few minutes while you close your eyes and visualize you in calm.